Mental Health & Wellbeing

Here at MCA, we offer a range of support and interventions to students, including:

Mentoring | Pastoral, SEND, Young Carers, Safeguarding

Internal wellbeing interventions | Anxiety workshop, Emotional Literacy, My Big Life, Draw and Talk, Zones of Regulation, Exam Resilience, Break the Cycle and more

Referrals to external support | Early Help, MHST, School Nurse, counselling, Young Carers, bereavement support, Alumah (domestic abuse counselling), Brave Futures (sexual abuse counselling) and more

To find out more about what we can offer, speak to your Tutor or House Team and parent/carer.

Check this out for Mental Health & Wellbeing support for children and families:

https://linktr.ee/mildenhallcollegeacademy

The Suffolk Wellbeing Service provides support for young people and adults with a range of common mental health and emotional issues. Please visit their website where you can find links to webinars and other resources on key topics: www.wellbeingnands.co.uk

Self-refer for Mental Health Support:

• NHS Emotional Wellbeing Hub | Norfolk and Suffolk NHS Foundation Trust – Information Sharing Form – Child or Young Person
• Inspire Suffolk Counselling | Refer A Young Person | Inspire
• The Mix Counselling | The Mix Free Counselling Service For Under 25s | The Mix 
• School Nurse | School Nursing criteria and how to make a referral – Suffolk County Council
• NHS Suffolk Talking Therapies (age 16 and over) | Register with our services – Wellbeing Suffolk